Messages: 11,592 ... Did you know: 7 out of 10 people improve their understanding of diabetes within 6 months of being a Diabetes Forum member. That was in high school. Monster energy drink in particular contains 200% of the Daily Value, or recommended daily limit, of niacin. This is about 15% of your daily recommended intake, all from one drink. If you're looking for an energy boost, Monster may help, and there's some evidence that it may be beneficial to athletes. Of course, when you mix in tea and coffee with the Rehab and Java series, you'll definitely notice the difference. Learn the good & bad for 250,000+ products. If your health is dear to you then monster energy drink is definitely a bad idea. Vitamins B2, B3, B6, and B12 are all at 100% for this Monster. High Levels of Taurine. However, taking a look at Monster Absolutely Zero (think of it as the Coke Zero of Monster), I found hardly that. I also use Monster as my pre-workout before I hit my own weight training session. Monster Energy beverages can become a good alternative to your coffee or tea. Another keto-friendly energy drink with zero sugar and calories is Monster Ultra Zero. To find out whether -- and why -- energy drinks are really bad for you, The Huffington Post Australia spoke to two health experts. This energy blend is packed with caffeine and vitamins to rev up anyoneâs morning. All you hear about energy drinks is how unhealthy they are for you, and how the ridiculous amounts of energy supplements are harmful to your body. Drinking just one of these energy drinks daily can cause you ⦠⢠Monster Zero Ultra A keto friendly, Monster Zero Ultra. I love to use zero monster as part of my balanced diet and lifestyle. 2 grams of Erythritol are substituted in the place of artificial sugar additives. Note: this does not measure long term effects, this is an instantaneous drop dead kind of thing. It has zero calories and zero sugar and it really helps to give me energy on days when I feel so sluggish. Monster Hydro is a non-carbonated, lightly sweetened drink that uses all natural flavors to give you a much needed kick of energy without the other stuff. If youâre looking for an alternative to that morning coffee, check out Monster Energy Zero Ultra. Learn the good & bad for 250,000+ products. Conclusion if you drink more than 17 cans of Monster Energy Drink YOU WILL LIKELY DIE. Too Much Glucose (Sugar) The primary ingredient in Monster energy drinks is glucose. Mountain Dew Kickstart is the companyâs alternative to a better picker-upper. Send thanks to the doctor. Enough side effects have been listed to drive one away from an energy drink. Itâs true that you arenât drinking calories by having a diet soda. The lo-carb (blue) monster drink is low in carbohydrates and calories. Two shots a day, to be exact. However, itâs sodium content might make you shy away. Have you tried the Zero Ultra Blue Monster, I think it's even better then the white one. About Energy Drink Just like what you already know, energy drink is meant to or having the sole purpose to help you increase energy and enhance mental alertness ⦠Talk to your doctor about alternate ways to boost your energy. Under the firework lit night sky, youâve got your crush by your side. As a personal trainer, I get up too early for breakfast or coffee so I enjoy sipping on a Ultra Monster to pick me up and give me a good energy kick! A zero-sugar Energy drink sounds too good to be true. Monster Ultra White is the goat. PepsiCoâs chief marketing officer said this kickstart would pose as a replacement for coffee or tea. It tastes like a regular soda to be honest. Monster Lo-Carb Energy Drink Review . Most of what people claim is wrong with energy drinks as you mentioned is the sugar, and artificial flavors, but with the zero calorie ones not sure to what extent this applies. Your health might eventually deteriorate if you take greater amounts of monster drinks. Long answer. Personalized health review for Monster Zero Sugar Energy Drink, Ultra Red: 10 calories, nutrition grade (D), problematic ingredients, and more. â What Monster Energy and Bang Energy are made of â Monster Energy vs Bang Energy. So energy drinks are probably not all that bad for you, assuming you donât have a ⦠So I know that monster energy drinks are super unhealthy and not good for you, but recently I came across the Monster Zero Ultra. At 2 servings per can, you can expect 380 mg if you drink the whole can. You might think you wonât gain weight by drinking diet soda, because theyâre low in sugar and calories. Otherwise, you should surely avoid drinking a monster energy drink. For caffeine, the general guideline for maximum healthy consumption is under 400 mg a day while a can has 140 mg, so multiple cans a day should be avoided.