Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bela Lightly Smoked Sardines in Organic Extra Virgin Olive Oil, Home Chef Salmon with Brown-Butter Tomato Relish, Gorton's Natural Catch Grilled Fillets Garlic Butter, Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g). 1 lemon 985 / 2,300g left. Calories; 1 piece. Haddock is fished year-round and can reach lengths of 3 feet 7 inches. It's hard to ruin broiled haddock, but I did! Calories of Haddock coated baked or broiled fat not added in cooking haddock, coated, baked or broiled, fat ...9179: calories and nutrients. 27 %9 gFat. Log Food. Calorie Goal 1,923 cal. Prepared Grilled, Broiled or Blackened, Haddock, without side or sauce Red Lobster 1 serving 200 calories 7 grams carbs 2.5 grams fat 37 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 970 mg sodium 0 grams sugar 0 grams trans fat 1 %1 gCarbs. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). 77 / 2,000 cal left. Calories in Haddock Fillets, Grilled. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Fat 65g. 72 %54 gProtein. fresh haddock fillets ; ¾ c. Parmesan cheese ; 4 medium tomatoes ; 2 c. fresh basil leaves ; 2 T. extra-virgin olive oil, divided ; Salt and black pepper, to taste ; Instructions. Calories in Haddock, Grilled . Enter weight, select a unit of weight, and specify a food to search for. 4 (4-ounce) haddock fillets (or 2 (8-ounce) fillets) Salt to taste (kosher) 2 to 3 tablespoons butter 4 to 6 tablespoons breadcrumbs Black pepper to taste Garnish: lemon wedges Steps to Make It. Per Small fillet, 50g - 49 calories | 0.2 fat. Note: This is a user-entered food item and may not be accurate. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 45 / 300g left. Haddock is mild in flavor and quite flaky, which makes it a good choice for weight loss surgery patients. 1 serving (85 g) 99. 109. Mahi Mahi. 100 g. 116. If you’re looking for … But if you don't have one, prepare this recipe for broiled haddock on foil or a greased cookie sheet. There are 197 calories in 1 fillet of Baked or Broiled Haddock. Log Food. *Percent Daily Values are based on a 2,000 calorie diet. 33. Daily Goals. Cook Time 10 minutes. Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. 9 / 67g left. 162 / 300g left. Calories per serving of Simple Broiled Haddock 197 calories of Haddock (fish), (8 oz) 57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup) 25 calories of Parmesean Cheese, (1 tbsp) Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. Calorie breakdown: 27% fat, 2% carbs, 71% protein. Haddock. 2 lb haddock fillets. Search for Food . There are 145 calories in 4 ounces of boneless, cooked Haddock. Fried Battered Haddock. Fitness Goals : Heart Healthy. Gluten-free . 0 %--Carbs. Serving Size : 1 fillet. The recipe uses haddock, which has 95 calories, nearly 21 grams of protein, 0 g carbohydrates, and 1 g of fat per 3 ounces. Fitness Goals : Heart Healthy. Calories in Smoked Haddock Fillets, Raw . Broiled Haddock with Lemon snd Spices. Calorie Breakdown: 27% fat, 2% carbs, 71% prot. Calories in Haddock. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Daily Goals. Get full nutrition info for every recipe and track with one click! Heat the broiler. 0 %--Fat. Baked Breaded or Battered Haddock. Calories in Broiled Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Broiled Haddock. Calories in fish depend on whether it is 'oily' (e.g. 77 Cal. There are 197 calories in 1 fillet of Baked or Broiled Haddock. 2,000 calories a day is used for general nutrition advice. 0 %--Carbs. Learn More About Calories. Daily Goals. Nutritional Info. Healthy . Serve with crusty bread for a filling lunch or supper 40 mins . Calories in Broiled Haddock (5-1/4 Filet). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Broiled Haddock. There are 128 calories in 100 grams of Haddock. Enter weight, select a unit of weight, and specify a food to search for. Cals. Foods. Baked or Grilled Salmon. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Usana Fibergy, Calories, Fat, Protein, Fiber, & Carbs In Usana Nutrimeal, Calories, Fat, Protein, Fiber, & Carbs In Usana Soyamax, Calories, Fat, Protein, Fiber, & Carbs In Vht Extreme Real Protein, Calories, Fat, Protein, Fiber, & Carbs In Vht Smoothies, Calories Burned For SparkPeople: 6-Minute Butt Blasting Workout Video, Calories Burned For SparkPeople: 15-Minute Desk Workout Video. Serving Size : 3 oz. 56 / 300g left. Helpful (15) 225 Ratings. How does this food fit into your daily goals? Your daily values may be higher or lower depending on your calorie needs. Read More. The food database includes both generic and branded foods. United Kingdom. Nutritional information for a variety of types and serving sizes of Haddock is shown below. For Broiled Haddock recipe, all you need is 2 pounds Haddock Fillets, 1/2 tsp 1/2 teaspoon, 1/2 tsp Ground black pepper, 1/4 tsp Cayenne Pepper, 1 lemon, 1 tbsp Cayenne Pepper Calorie breakdown: 27% fat, 2% carbs, 71% protein. Recipes. Ingredients. Baked or Grilled Haddock. Cholesterol 255g. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. Ingredients. Popular types of Haddock. 4 6-oz. 1 tsp olive oil. Broiled Haddock Recipe. There are 109 calories in 1 serving of Haddock. How does this food fit into your daily goals? It's a popular food fish that is sold fresh, smoked, frozen, dried and even canned. 276 / 2,300g left. Fat. Other User Submitted Calorie Info Matching: Haddock Grilled Haddock-Grilled W Garlic Butter-(1 Fillet=108g)sea Queen (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Access hundreds of thousands of recipes that are healthy and easy to make. Mv - Broiled Plain Haddock. Related types of Haddock. Sodium 1,315g. View More Haddock Nutritional Info. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. Sodium 2,024g. Easy . Calorie Goal 1,686 cal. Home Foods. 222 / 2,300g left. Calories In Broiled Haddock 370 Calories in 8 oz. Broiled Haddock is cooked with simple ingredients and topped with a flavorful fresh tomato and basil mixture. Haddock is a saltwater fish found in the North Atlantic Ocean. 23 % 2g Fat. Fat 67g--/ 67g left. There are 128 calories in 100 grams of Baked or Broiled Haddock. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. Home. Steamed or Poached Haddock. There are 128 calories in 100 grams of Baked or Broiled Haddock. Fried Floured or Breaded Haddock. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). Search for More Foods. 314 / 2,000 cal left. Serving Size : 3 oz; 85g. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. 87 / 2,000 cal left. 3.15 g. Carbs. Preheat your oven to broil and line a large, rimmed baking tray with aluminum foil. Broiled Haddock Broiled Haddock - Small With Lemon and Butter. Sodium 2,078g. Calories per serving of Broiled Haddock Fillets 127 calories of Haddock (fish), (4 oz) 30 calories of Olive Oil, (0.25 tbsp) 17 calories of Parmesan Cheese, grated, (0.75 tbsp) Haddock Common serving sizes. Log Food. There are 522 calories in 1 medium Baked or Broiled Haddock. Haddock Broiled Timber Lodge Steakhouse 8 oz 370.0 calories 0 grams carbs 16.0 grams fat 54.0 grams protein 0 grams fiber 160.0 mg cholesterol 2.0 grams saturated fat 270.0 mg sodium 0 … 87 Cal. 18.77 g. There are 109 calories in 1 serving of Haddock. Calories in poultry such as chicken and turkey are the lowest. 1 oz, boneless. 0.41 g. Prot. The food database includes both generic and branded foods. Cholesterol 244g. Print . 77 % 15g Protein. 100 % 17g Protein. Calories of Haddock, baked or broiled, fat added in cooking haddock, baked or broiled, fat added in cooking: calories & nutrients. Nutritional Info. Coconut-crumbed fish with sweet chilli slaw. Fitness Goals : Heart Healthy. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). Unlike cod, to which it is related, haddock does not salt well so you will rarely if … 314 Cal. Generic - Haddock Broiled. Total Time 20 minutes. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Nutrition Facts. Prep Time 10 minutes. This entire meal is ready in under 20 minutes! How does this food fit into your daily goals? 9 ratings 4.9 out of 5 star rating. Fat 58g. 23. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2 / 67g left. Tilapia (Fish) Fish. Related types of Fish. Cholesterol 138g. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Calorie Goal 1,913 cal. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. All trademarks, copyright and other forms of intellectual property are property of their respective owners.